Meditation to Connect: Re-Source to Presence
How to connect to your body and heart intelligence systems to re-source your life.
Use this meditation daily to re-source to your body and heart intelligence systems. We have been mind dominant for too long, and all we need to do is reconnect regularly to access all of our intelligence systems- Mind, Body, Heart, and Spirit.
For more info go to: jennasmithcoaching.com and you will find several free articles to see how you can create a different life. A life with less stress, overthinking, and self-doubt to intuition, confidence and self-trust.
If you would like personal support from Jenna you can book here: bit.ly/333withjenna
Jenna is a self-development, spirituality and authentic living expert who teaches how to live our most powerful, expressed, and aligned life with BEing. She trained in Shamanic intuition, Spiritual Psychotherapy, Fitness, Singing/Speaking, Reiki/energy healing, and Ontological Coaching.
Jenna is a sought after “real deal” transformational expert in a the noisy industry of self- development. Jenna is more than a life coach and speaker, she has been called a Soul Re- Calibrater, Angel, Master healer, female Tony Robbins, and the one you go to when nothing else works.